Success is a journey, not a destination

5 Effortless Rituals to Enhance Your Life

Ritual is about taking intentional action in sacred space to move you in the direction of greater clarity and awareness in your daily life. It is about connected with or creating the sacred. You can create your own rituals to help bring what’s unconscious...

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5 Common Ways You Sabotage Your Confidence

Confident people are more likely to be successful and enjoy their lives. They inspire confidence in others. Confidence is about believing in yourself and your ability to influence the world around you. A lot of time and energy is spent on gaining confidence. Much of...

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Pumpkin Spice Latte and Success

How is it the end of September already?! I don’t know about you, but I’m ready for the comfort and ease of leggings and boots, and even pumpkin spice lattes!This past year has been a rollercoaster ride. At the end of last year, my husband and I...

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Keeping the Happy in Holidays

The hustle begins! Lists, gifts, baking, get-to-gathers, and crazy schedules! This next month is filled with the holidays. Often there is much excitement, joy and memory making as well as the opportunity to really sink into the joy of giving and gratitude.

Even under the best of circumstances, there are often some moments that are just too much! And for many there are difficult moments that accompany the holidays. It is ever so important not to put self care on the bottom of your lists.

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Quantum Leaps and Big Scary Goals

One definition of quantum leap is a radical strong shift from one mindset to another. There are a lot of small steps and hard work that take place, but at some point an instant large shift occurs. Think about some of the things you have done that scared you and yet...

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