6 Practices to Develop Wisdom

 I’ve come to believe that wisdom is not necessarily something one has or holds. Rather it  is a way of being and of seeing the world. Wisdom is also about allowing for and learning to access a connection to that ancient, deep well of all that is and all that ever...

Keeping the Happy in Holidays

The hustle begins! Lists, gifts, baking, get-to-gathers, and crazy schedules! This next month is filled with the holidays. Often there is much excitement, joy and memory making as well as the opportunity to really sink into the joy of giving and gratitude.

Even under the best of circumstances, there are often some moments that are just too much! And for many there are difficult moments that accompany the holidays. It is ever so important not to put self care on the bottom of your lists.